Sharing is caring, and this interview with Dr. Shirley Sahrmann on the Tim Ferriss Show should be shared by anyone involved in health and wellbeing. It highlights the importance and complexity of movement quality as it relates to pain and dysfunction.

By implementing biomechanics measures, health and fitness service providers gain valuable insights into the functioning and capabilities of the human body. This innovative approach enables you to analyze various physical movements, identify potential imbalances, and tailor training plans to optimize client outcomes.

1 in 3 people have a movement dysfunction and need regular monitoring to help them self-manage and to inform their health and fitness providers. 3D is the best solution for quantifying movement patterns and balance.

Exercise is a key component of wound care after hip and knee surgery. It can help prevent infections, improve blood circulation, reduce swelling and pain, and promote healing of the surgical site.