Introducing Biomechanics Measures: Unlocking the Future of Health & Fitness
By implementing biomechanics measures, health and fitness service providers gain valuable insights into the functioning and capabilities of the human body. This innovative approach enables you to analyze various physical movements, identify potential imbalances, and tailor training plans to optimize client outcomes.
Case study - people with movement dysfunction can benefit from regular movement monitoring - 3D is best!
1 in 3 people have a movement dysfunction and need regular monitoring to help them self-manage and to inform their health and fitness providers. 3D is the best solution for quantifying movement patterns and balance.
Single leg balance test can tell you if you will have a long life and helps prevent injury
Inability to stand on one leg for 10 seconds linked to doubling in risk of death