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Movement Quality has an effect on e-motion and motion. Follow the Laws of Moovment®.
healthcare, telehealth, digital health, rehabilitation, fitness, mental health Glenn Bilby 14/07/2021 healthcare, telehealth, digital health, rehabilitation, fitness, mental health Glenn Bilby 14/07/2021

Movement Quality has an effect on e-motion and motion. Follow the Laws of Moovment®.

Mental health can be improved with good quality movement. Studies show that happiness comes from moving freely and rhythmically.

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The role of Moovment® in the new tele-health/online-fitness landscape
telehealth, digital health, fitness, exercise Glenn Bilby 08/07/2021 telehealth, digital health, fitness, exercise Glenn Bilby 08/07/2021

The role of Moovment® in the new tele-health/online-fitness landscape

Encouraging people to move well in order to move more is one of the greatest opportunities in digital health, but there are some challenges.

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Getting more exercise is the best way to support healthcare
healthcare, fitness, active aging Glenn Bilby 15/11/2020 healthcare, fitness, active aging Glenn Bilby 15/11/2020

Getting more exercise is the best way to support healthcare

Move Well Before Moving More - Physical Activity For Life

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First move well, then move more

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