Knowing bio-mechanics is the key to winning in elite sport.
Knowing bio-mechanics is the key to winning in elite sport.
Balance assessment: Stopwatch and eyeballing is so old school! What needs to be measured? What is the difference between centre-of-mass and centre-of-pressure?
What is the difference between a balance assessment using centre of pressure on a force plate and centre of mass from motion capture? Why would anyone continue to use a stopwatch and visual observation in 2024?